Extra Lean boneless pork chops 180g

2.0010.00

We cut these boneless pork chops from the centre of the loin. They are cut extra thick to retain their moisture and flavour while cooking. Oven bake, pan fry or grill.

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Description

What The Butchers Say

We cut these boneless pork chops from the centre of the loin. They are cut extra thick to retain their moisture and flavour while cooking. Oven bake, pan fry or grill.

What Our Dietician says

Pork is a good source of complete protein, containing all the essential amino acids necessary for optimal growth, maintenance and repair of the body's tissues. Pork is also high in many B vitamins, important for energy metabolism and the formation of red blood cells, and many minerals, such as selenium and phosphorous, which have critical roles in a variety of processes including reproduction, immunity, bone and teeth formation, and energy production

Nutritional Information Per 100g

Calories201Sodium82 mg
Total Fat12.9 gPotassium345 mg
Saturated4.4 gTotal Carbs0 g
Polyunsaturated2 gDietary Fiber0 g
Monounsaturated5.3 gSugars0 g
Trans0.08 gProtein21 g
Cholesterol59 mg
Vitamin A0Calcium0.4 mg
Vitamin C0Iron9 mg

Nutrition Disclaimer

https://ndb.nal.usda.gov/ndb/foods/show/2615?manu=&fgcd=&ds=

Additional information

Allergens

Gluten Free