What Our Butchers Say
A very lean cut of beef, round steak is ideal when you need to take as much fat as possible out of your diet but still want to enjoy the benefits that red meat has to offer your body. Hand-cut to order by our trained Craft Butchers.
What Our Dietitian says
Beef is a naturally nutritious food, rich in protein, vitamin B12 and B6, and minerals such as iron, zinc, and selenium. The essential amino acids contained in beef are vital for the growth, repair and maintenance of the body's tissues, while it's vitamins and minerals are important for energy production, red blood cell formation, and central nervous system function. Kerrigans are renowned for their expertise in selecting and maturing all their steaks.
Nutritional Information Per 100g
|Total Fat||7.6 g||Potassium||278 mg|
|Saturated||2.6 g||Total Carbs||0 g|
|Polyunsaturated||0.2 g||Dietary Fiber||0 g|
|Monounsaturated||3.2 g||Sugars||0 g|
|Trans||0.2 g||Protein||34 g|