We've had to many requests for salmon on our store we had to add it in. Fresh Salmon is super high in protein, low in fat, easy to prepare and tasty. That's why it's a real favourite with the health and fitness community.
Other benefits of salmon include:
- Rich in Omega-3 Fatty Acids. ...
- High in B Vitamins. ...
- Good Source of Potassium. ...
- Loaded With Selenium. ...
- Contains the Antioxidant Astaxanthin.
- May Reduce the Risk of Heart Disease.
We source ours from a local fish monger in Howth, Dublin. Each of the 4 fillet's weights 125g so you're getting a great portion in each.
|Serving 1 fillet (125 g)|
|Per Serving||% Daily Value*|
|Calories from Fat 49|
|Total Fat 5.5g||8%|
|Saturated Fat 0.9g||4%|
|Polyunsaturated Fat 2.1g|
|Monounsaturated Fat 1.5g|
|Dietary Fiber 0g||0%|